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Memphis Chakra Yoga

(901) 278-5433 | Website
2162 Courtland Place, Memphis, TN 38104 | Directions
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Hours: Sat:12:00 pm - 1:30 pm/

Tags: #yoga, discipline, freedminds, Idlewild, Sports & Recreation, Yoga

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About Memphis Chakra Yoga

Basic Kundalini Yoga with madras , mudras , and visualization

Studies have shown that kriyas and breath work have changed patterns in the brain to optimize health
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